Your Trainers

| Meet Melissa

With over 28 years of physical fitness experience, owner of Metamorphocise Personal Training and former owner of  Metamorphocise Midtown Urban Spa and Fitness Melissa Serra, has  helped countless people reach their ideal fitness and wellness goals.

Today, Melissa continues to create new and innovative ways to encourage people toward healthy lifestyles.

Melissa graduated from the University of Houston with a B.S. in Kinesiology & Exercise Science with minors in Health and Chemistry in 1992.

| Meet Danielle

Danielle Sampey earned a Bachelor of Science from Texas A&M University in Biomedical Science.  She furthered her education with post-graduate studies in biology, concentrating on disease processes, cellular function, and HIV at the University of Houston-Clear Lake.  For personal interests, she attended Baylor Sports Medical Institute-PFIT to become more familiar with fitness and exercise.  She acquired her certificate as a personal trainer from PFIT in 1997 and certification for Rehabilitative Exercise Specialist in 1997.

In 1997, Danielle became a rehabilitative exercise trainer at Kinetic Sports Clinic, a  clinic treating HIV related wasting.   The clinic provided patients a medically supervised treatment including the unprecedented use of progressive resistance exercise to address HIV muscle loss.  Within a year, Danielle accepted the position of Program Director at Kinetic.  Witnessing the health benefits of exercise as well as the impressive mental and spiritual improvements of the patients when in the company of peers, this became her calling.  Today she is the director of a charitable organization, Lazarus House, which provides wellness to people with chronic illness.

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